Insta vs Reality
November 14, 2020
Why filtering ourselves online is a blocker to wellbeing. … More Insta vs Reality
Tag: Wellbeing
Why words can pack a punch
September 5, 2020
I have become acutely aware of the power of words. As the old adage goes, it’s not what you say but the way you say it. … More Why words can pack a punch
From the outside in
May 18, 2019
Why what we see on the outside rarely reflects what someone is experiencing on the inside. … More From the outside in
As sure as sex and death
March 28, 2019
Let’s talk about sex baby….and all the other things we’re not supposed to mention. Why having awkward conversations can be healthy. … More As sure as sex and death
To thine own self
December 26, 2018
Battling self-esteem and learning to love yourself, even when it doesn’t come naturally. … More To thine own self
Thank you Hollie Holden
November 28, 2018
This Hollie Holden poem about self acceptance is beautiful and simple, and it touched my heart. … More Thank you Hollie Holden
Come as you are
February 5, 2017
A review of Emily Nagoski’s informative and liberating sexual wellbeing book. … More Come as you are
